If you’re a vaper, you may have already wondered which e-liquids to avoid. The wide variety of products on the market can be a bit confusing, and given the current state of food safety, some substances may not be recommended for regular consumption.
Most of the e-liquids contain flavorings and additives, and in most cases, this isn't a problem.
Vapers can try different flavors and blends to find the ones that suit them best; there are a huge number of products available on the market, and the selection is vast! It can sometimes be hard to figure it all out, but this search is also one of the joys of vaping and quitting smoking.
However, there are certain products that are best avoided.
A Few Explanations
Vapers who use e-cigarettes often wonder what types of products they should avoid and should not vape.
The e-liquid is used in an e-cigarette or vape; it is this substance that, when heated, produces vapor. As mentioned in our previous articles, there are always three main components:
- Propylene glycol and vegetable glycerin make up the base—you won't be able to vape without them
- Flavors (and additives) that give food its taste
While the base is found in virtually all products in one way or another, the flavors and additives themselves vary widely. They are certainly essential to a successful vaping experience, and we know a thing or two about that at LiquidBox, but some should be avoided.
Buttered popcorn often contains diacetyl.
Which e-liquids should you avoid vaping?
E-liquids to avoid are those that contain Diacetyl, from the Paraben, from theAmbrox or even components that are difficult to identify.
These products may be harmful to the vaper's health.
The diacetyl is a food additive used to impart a buttery or caramel flavor to food products such as potato chips, candy, cakes, and beverages. Although it is safe when used in accordance with established guidelines, studies have shown that high levels can lead to a lung disease called organized obliterative bronchiolitis (OBB).
Another substance to avoid is paraben. This substance is used in many cosmetic products. Recent studies show that parabens can disrupt hormone levels, which can affect the endocrine system.
Finally, another product to avoid is theAmbrox. This chemical is used to add flavor to products such as coconut oil, cheese, and potato chips. Studies show that ambrox can be toxic to human cells. It can also cause irritation to the eyes and respiratory tract. It is found primarily in products from the tobacco and gourmet tobacco families. In vaping, these are called “Classics” and “Gourmet Classics.” Ambrox gives off a scent quite similar to that of tobacco. Similarly, some products contain excessively high levels of nicotine (above 20 mg/ml, which is normally prohibited in the EU) and should be avoided.
How do you choose an e-liquid?
To avoid products that are harmful and potentially dangerous to your health, we recommend choosing high-quality e-liquids made exclusively from safe ingredients. Most French and European products generally meet these standards. Also check the ingredient lists and avoid products that list diacetyl, parabens, or ambrox.
LiquidBox is a monthly subscription box that offers tested products, so you can choose items without any unpleasant surprises. We carefully select and test the various products in our boxes, so you can vape with complete peace of mind!
Is vaping dangerous?
It is now widely accepted that e-cigarette products are less harmful to health than traditional cigarettes. Still, let’s not forget that we don’t yet know completely the long-term effects on health. Vaping has been around for more than 15 years now and is a good tool for risk reduction.
The Benefits of Vaping
Beyond the health aspect, e-cigarettes offer new benefits for former smokers (and we’re talking exclusively about them). First of all, vapers experience improved physical well-being.
One of the main advantages is the satisfaction derived from the sensation of smoking without the harmful side effects caused by traditional cigarette smoke.
In addition, you can customize your vaping experience with flavors. The mod is actually a great way to do this easily.
Conclusion
Vaping is an excellent way to quit smoking and/or break free from nicotine addiction; however, it’s important to be cautious about the various products you use and to carefully read the instructions and ingredient lists.